(Makes 8 servings, I use 4 now and freeze 4 for later.)
2 pkgs long grain wild rice mix
8 chicken breast halves
Red Pepper, chopped
1 Tbsp butter
Cook pepper in butter in a sauce pan until pepper is tender. Continue to cook the rice per package instructions in the same sauce pan.
Meanwhile, spray frying pan with Pam and cook chicken for 10 minutes on each side.
Serve chicken and rice together. Place remaining chicken in a casserole dish sprayed with Pam. Top with remaining rice. Cover and freeze for up to 3 months.
To use frozen: Thaw in fridge. Cover and bake at 350 degrees for 40 minutes or until heated through.
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